Resource Center

Treat Spinal Stenosis in 2022 with One of These Options

Chronic back pain can be caused by a variety of structural issues,…
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New Year’s Resolutions: Do These Daily Exercises for Healthy Joints

The New Year brings renewed focus after a fun holiday season filled…
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Holiday Gift Ideas for a Loved One with Chronic Pain

As you are marking things off your holiday shopping list this year,…
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Don’t Forget to Prioritize Personal Health During the Holidays

Most families agree: it’s a challenge to keep up with the never-ending…
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The Gift that Keeps on Giving: Pain Relief for the Holidays

The holiday season is a fun time of year to make memories…
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How Long to Wait for Neck Pain to Go Away?

Neck pain is something that people live with for months or years.…
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Exercises that Are Good for the Joints

There’s no question that regular exercise is essential to a healthy lifestyle.…
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Everyday Activities that are Making Your Back Pain Worse

Back pain is one of the most common reasons for patients to…
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The Long-Term Effects of Back Pain If Left Untreated

When a few days of back pain turns into weeks or months,…
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7 Practices to Loosen Up a Tight Neck and Shoulders

Do you feel like your neck and shoulders are always tense, leaving…
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Tips for Treating Chronic Neck Pain After Exhausting Conventional Treatments

Can you relate: you’ve been to countless doctors and specialists with no…
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4 Reasons Why Exercise Is Vital to Easing Chronic Pain

When you are hurting, exercise is probably the last thing you want…
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