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Treat Spinal Stenosis in 2022 with One of These Options

Jan 19, 2022 | Becki Andrus
Chronic back pain can be caused by a variety of structural issues, with spinal stenosis being a common reason why patients experience back issues. If you have been diagnosed with…
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Treat Spinal Stenosis in 2022 with One of These Options

Jan 19, 2022
Chronic back pain can be caused by a variety of structural issues,…
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New Year’s Resolutions: Do These Daily Exercises for Healthy Joints

Jan 06, 2022
The New Year brings renewed focus after a fun holiday season filled…
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Holiday Gift Ideas for a Loved One with Chronic Pain

Dec 27, 2021
As you are marking things off your holiday shopping list this year,…
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Don’t Forget to Prioritize Personal Health During the Holidays

Dec 06, 2021
Most families agree: it’s a challenge to keep up with the never-ending…
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The Gift that Keeps on Giving: Pain Relief for the Holidays

Nov 26, 2021
The holiday season is a fun time of year to make memories…
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How Long to Wait for Neck Pain to Go Away?

Nov 05, 2021
Neck pain is something that people live with for months or years.…
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Exercises that Are Good for the Joints

Oct 21, 2021
There’s no question that regular exercise is essential to a healthy lifestyle.…
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Everyday Activities that are Making Your Back Pain Worse

Oct 05, 2021
Back pain is one of the most common reasons for patients to…
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The Long-Term Effects of Back Pain If Left Untreated

Sep 21, 2021
When a few days of back pain turns into weeks or months,…
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7 Practices to Loosen Up a Tight Neck and Shoulders

Sep 07, 2021
Do you feel like your neck and shoulders are always tense, leaving…
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Tips for Treating Chronic Neck Pain After Exhausting Conventional Treatments

Aug 23, 2021
Can you relate: you’ve been to countless doctors and specialists with no…
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4 Reasons Why Exercise Is Vital to Easing Chronic Pain

Aug 09, 2021
When you are hurting, exercise is probably the last thing you want…
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