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Why is Chronic Pain Worse in Cold Weather?

Oct 01, 2020 | Texas Partners Healthcare Group

Cold Weather and Chronic Pain Do Not Mix

Millions of people live with chronic pain every year. Whether they suffered an injury or live with a chronic condition, this pain is often debilitating. However, as the weather begins to cool down, those living with chronic pain may start to notice this pain worsening. You might have heard someone you know complain that their joints hurt as a storm or cold front arrives.

For some reason or another, weather (specifically cold weather) affects our bodies in different ways. As the weather continues to drop, people with chronic pain continue to complain about cold weather pain. The colder the weather is, the worse people’s chronic pain gets.

Surprisingly, there is not much research that clearly identifies why cold weather leads to increased pain. There are countless factors that play a role in these increased levels of pain. Regardless of why it happens, millions of people experience this pain in the fall and winter. Fortunately, there are ways to manage this pain.

Chronic pain can be debilitating. Activities you once enjoyed and did with ease become difficult and painful, leaching the fun out of them. Unfortunately, as the weather continues to cool down, this pain may only get worse. If you are looking for quality pain management treatment, give the Frisco pain management clinic at Texas Partners Healthcare Group a call today to learn how we can help.

How Cold Weather Worsens Pain

Even though you have likely heard people complain about increased pain when the weather gets cold, you might be surprised to hear that the amount of research regarding cold weather and chronic pain is small. Experts are still unsure if or how cold weather worsens chronic pain.

For example, one study involving 200 participants found that changes in barometric pressure and temperature led to increased osteoarthritic knee pain. However, different studies’ results have been inconclusive or shown no correlation.

However, healthcare experts have theories as to why cold weather worsens chronic pain:

Conditions Worsened by Cold Weather 

Cold weather affects the body in a myriad of ways. It often causes those suffering from a host of chronic pain conditions to hurt more. One of the chief complaints patients report in the winter and fall is worsened joint pain, but cold weather affects many different chronic pain conditions.

Some of the conditions most affected include:

If you live with any of the above chronic pain conditions, you might experience increased levels of pain as we enter the colder months of winter. Fortunately, there are numerous things you can do to manage this pain and find pain relief. If your pain becomes unbearable, however, do not hesitate to contact the pain management doctors at TXP.

Managing Chronic Pain in the Cold 

Unfortunately, there is nothing you can do to stop the cold weather from happening. It is a natural part of our planet. However, if you do suffer from chronic pain and know that cold weather is coming, you can prepare yourself for potentially worse pain.

While you can’t stop the cold from coming, you can manage your pain better during the winter and fall months. Some tips you can do to manage your pain include:

These are just a handful of simple things you can do on your own to manage your pain throughout the winter. However, if your pain persists and worsens in the cold, you should reach out to a pain management doctor to discuss your options.

Contact a Frisco Pain Management Clinic

As the weather starts to cool down, those with chronic pain might be getting ready for worsened pain. Unfortunately, healthcare experts are not quite sure why the cold weather affects our bodies the way it does. Regardless, there are plenty of things you can do to find pain relief during the winter months.

However, if your pain persists even after completing many of these tasks, you may need further treatment. Give Texas Partners Healthcare Group a call today and let us help you find pain relief.