Common Knee Pain Causes and How to Fix Them

Knee pain is one of the most common ailments people suffer from throughout the world. Whether due to an injury or regular wear and tear, knee pain can be downright debilitating. New research also suggests that knee pain is on the rise over the last two decades, resulting in knee replacement procedures and dependence on pain medications. Fortunately, we are in the midst of a movement towards more self-care and greater body awareness, which is why we are seeing more and more people turn to natural treatment remedies rather than surgery and pills.

In fact, we have seen firsthand how stem cell therapy and regenerative medicine has helped countless individuals living with knee pain. In recent years, stem cell therapy has emerged as one of the most effective and beneficial forms of alternative treatment for chronic pain, such as knee pain. As we age, knee pain only becomes more common. With nearly 20% of the population experiencing knee pain at one point or another, it is important we raise awareness about the common causes and the best ways to treat it. 

Most Common Causes of Knee Pain  

Chronic knee pain is described as pain, swelling, or sensitivity that occurs in one or both knees. There are many different reasons why knee pain may be present, from chronic conditions like arthritis to dislocation or a meniscus tear. Some of the most common causes of knee pain include:

• Ligament strains or sprains – There are four ligaments in the knee, any of which can suffer a strain or sprain. The most injured ligament is the anterior cruciate ligament (ACL).
• Osteoarthritis – This common type of arthritis occurs as a result of degeneration and deterioration of the knee joint, which is common with age.
• Tendinitis – If you are experiencing pain in the front of the knee that gets worse when walking up stairs or some other incline, you may have tendinitis inflammation.
• Bursitis – Another form of inflammation, bursitis is caused by overuse or injury of the knee.
• Rheumatoid arthritis (RA) – This type of arthritis differs from osteoarthritis in that it is a chronic autoimmune disorder that comes with painful swelling and may eventually lead to deformity of the joint.
• Meniscus tear – When the cartilage in the knee is injured, it can lead to a meniscus tear, which is quite painful.
• Bone tumors – Osteosarcoma frequently occurs in the knee and is the second most common type of bone cancer.

How to Treat Knee Pain

The type of treatment needed for knee pain will depend on a host of factors, namely what the root cause of your knee pain is. As we’ve discussed over the last several months, there have been numerous advances in regenerative medicine as well as a handful of incredible breakthroughs in stem cell therapy research. Because of this, we are seeing more innovative and forward-thinking treatments offered to those with both acute and chronic knee pain. As the leading pain management clinic in Frisco, it is our goal to help you not only manage your pain but find long-term solutions that will provide you with relief. If you would like to learn more about how stem cell therapy may help with knee pain, please do not hesitate to contact Texas Partners Healthcare Group today.