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Is Working from Home Increasing Your Chronic Pain Issues?

There are many benefits to working from home: time flexibility, no commute, and a better balance between home and work responsibilities. Many companies shifted their workforce to home-based positions at the beginning of the COVID-19 pandemic. Now that the lockdowns and restrictions are ending, businesses see the advantages of maintaining a remote workforce. If you are a remote employee, how …

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7 Tips to Prevent Back Pain While Driving

Sitting in a Car for Extended Periods of Time Can Worsen Your Back Pain Back pain is the most common cause of job-related disability. Experts estimate that nearly 80% of all adults will experience lower back pain at least once in their lives. This pain can occur for a host of reasons, from traumatic injuries to degenerative diseases. Many activities …

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Can Sleeping Position Exacerbate Pain?

Sleeping Position Can Either Improve or Worsen Your Pain Sleep is an essential part of your overall health and well-being. Your body refreshes and heals itself while you sleep. Not only does your physical health benefit from sleep, but so does your mental health, as well. Getting the right amount of sleep is one of the best ways to manage …

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5 Lifestyle Changes to Help Manage Your Chronic Pain in 2021

The New Year is the Perfect Time to Make Lifestyle Changes Living with chronic pain can drastically reduce your quality of life. Simple, everyday tasks become difficult. It disrupts your sleep and leaves a negative impact on your mood and overall mental health. The effects of chronic pain vary from person to person, but in all cases, it leads to …

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Can Stretching Improve Chronic Pain?

Stretching Regularly Can Help You Find Pain Relief Chronic pain affects millions of people every single year. While chronic back pain is the leading cause of disability in the U.S., a whole host of conditions can cause pain. From neck pain to leg pain, chronic pain can come in many forms. Fortunately, there are plenty of ways to manage this …

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How and Why Do We Feel Pain?

Each Person Experiences Pain in Different Ways Pain is a natural part of life. Hopefully, most people only have to deal with acute pain. Unfortunately, for some, their pain lasts much longer. Chronic pain is pain that lasts longer than three months. From injuries to illnesses, everyone experiences pain throughout their life. While pain is a natural bodily function, what …

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November is International Nerve Pain Awareness Month

Nerve Pain is Debilitating for Millions of People The world is full of chronic pain conditions that impact people’s lives in various ways. Things that were once easy become increasingly difficult. People can no longer do the things that brought them joy. Their overall quality of life drastically reduces. However, in the month of November, there is one form of …

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Why is Swimming Good for Chronic Pain?

Swimming is a Helpful Low-Impact Exercise From back pain and arthritis to leg pain and fibromyalgia, millions of Americans suffer from chronic pain daily. Each case is different. Whether this pain is the result of an accident or a disease, what your pain management will look like might differ significantly from someone else. However, in almost all cases, this chronic …

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How Does Ketamine Infusion Work?

Ketamine Can Help Treat a Number of Chronic Pain Conditions The world is full of chronic pain conditions that affect millions of people across the country and even more across the globe. From back and neck pain to arthritis, each chronic pain condition affects your body differently. Some are far more serious than others and require more extensive treatments. Fortunately, …

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Bad Habits That Worsen Chronic Pain

Certain Bad Habits Can Worsen Your Chronic Pain Living with chronic pain is hard enough as it is. After all, chronic pain can be so bad that it affects your ability to complete even the simplest of tasks. You may notice your sleep worsen and your mood change. While there are specific lifestyle changes you can make to improve your …

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Can Dehydration Increase Chronic Pain?

Staying Hydrated is Key to Staying Healthy Did you know that roughly 60% of the human body is water? While this number can vary between 45-75%, the majority of the human body is water. That explains why drinking water and staying hydrated are pivotal to your overall health. After all, if your body is dehydrated, it cannot function well. Dehydration …

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Why is Chronic Pain Worse in Cold Weather?

Cold Weather and Chronic Pain Do Not Mix Millions of people live with chronic pain every year. Whether they suffered an injury or live with a chronic condition, this pain is often debilitating. However, as the weather begins to cool down, those living with chronic pain may start to notice this pain worsening. You might have heard someone you know …