View Post

Treating SI Joint Pain at Home

Fortunately, SI Joint Pain Can Be Treated at Home The sacroiliac (SI) joint is located on either side of the lower spine, which means there are actually two, not one. Given the vital task of stabilizing the back and hips, the SI joint also helps support the body in movement. Because of this, any level of SI joint dysfunction can …

View Post

Treating Muscle Spasms at Home

Muscle Spasms Can Be Quite Debilitating The human body is an incredible network that works together to keep us healthy and upright. Most of us will experience some ailment or injury during our lifetime – some more than others. One of the most common complaints from people of all ages is muscle pain, tightness, or spasms. Today we are going …

View Post

How to Alleviate Sciatica Pain at Home

Sciatica is Very Different From Regular Back Pain Sciatica is a very common condition caused by problems with the sciatic nerve. Although an estimated 40 percent of the population will experience sciatica at one time or another during their lifetime, it is a misunderstood condition. Sciatica is characterized by a shooting or searing pain that travels along the pathway of …

View Post

How to Alleviate Knee Pain at Home

Knee Pain Plagues Millions Across the Country Knee pain happens for many different reasons, including trauma, arthritis, and other similar inflammatory conditions. It affects millions of people – both young and old – and can be challenging to treat in many cases. Whether you’ve suffered an acute injury to the knee or are have arthritis, knee pain is often nagging …