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At Home Degenerative Disc Disease Exercises

Mild Degenerative Disc Disease Can Be Helped at Home When the back is young and healthy, the discs found in between the vertebrae provide support, flexibility, and range of motion. Over time, these discs (the spine’s shock absorbers, if you will) start to breakdown and lose their integrity. Although everyone will show some signs of wear and tear on their …

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How to Treat Carpal Tunnel Syndrome at Home

Carpal Tunnel Syndrome Can Be Treated Without Surgery Carpal tunnel syndrome is a very common problem in today’s tech-centric society. People of all ages are constantly typing on the computer, playing games on their smartphone, texting, and more. Unfortunately, these actions can lead to serious problems, including carpal tunnel syndrome. Characterized by pain, numbness, and tingling in the hands and …

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How to Treat and Manage Fibromyalgia

Fibromyalgia May Be Treated with Stem Cells Fibromyalgia is a disorder that has stumped doctors and researchers alike for years. Characterized by widespread musculoskeletal pain as well as a myriad of other symptoms, fibromyalgia (FM) can wreak havoc on a person’s quality of life. FM is so perplexing because even though the patient is experiencing serious pain, there are no …